SPICY REFORMER PILATES CLASSES IN HACKNEY WICK

strong and bendy hackney wick reformer pilates classes fish island classes group classes warm welcoming inviting open beginner friendly open to all suitable for everyone LGBTQA friendly women-founded independent business hackney wick jumpboard spicy

What’s Spicy Reformer Pilates?

Spicy is our Jumpboard class! Get ready to jump while lying down—seriously! This high-energy, low-impact class combines classic Reformer Pilates with dynamic jumps using the Jumpboard. Increase your heart rate and have loads of fun while doing it.

This isn’t a beginners class you must have taken at least 4 CHILLED classes before you move onto this class.

This class is not harder than the JUICY class, it is on par in terms of technical difficulty - but it will raise your heartrate more than the JUICY class.

Not suitable for pregnant customers. 

What’s the right class for me?

This class isn’t suitable for beginners, those working around an injury or pregnant. You must have experience having taken 4 of our CHILLED classes before trying this class.

If there’s anything else you still need to know, feel free to email julia@strongandbendy.co.uk or get us on instagram strong_bendyreformer.

  • juicy medium reformer pilates hackney wick east london

    JUICY

    A more challenging class that’s only recommended if you’ve taken multiple chilled classes with us or a beginners class at another studio.

    READ MORE
  • spicy jumpboard reformer pilates hackney wick east london

    SPICY JUMPBOARD

    Our jumpboard class that adds a cardio element to the traditional reformer practise! A fun fast paced class to get the heart-rate up.

    READ MORE
  • chilled reformer pilates hackney wick east london

    CHILLED

    A class suitable for beginners, those working with an injury or folks looking for a more chilled practice that day.

    READ MORE