REGISTER YOUR INTEREST
SPICY REFORMER PILATES CLASSES IN HACKNEY WICK
What’s Spicy Reformer Pilates?
The most intense reformer class on our schedule, only suitable for those very familiar with reformer training. Expect balancing work, higher repetitions and longer holds for a low impact but high intensity workout.
For beginners we have plenty of ‘CHILLED’ and ‘JUICY’ classes which are lower in intensity.
Not suitable for pregnant customers.
What’s the right class for me?
This class is only suitable for participants who have taken many reformer classes in the past and are very familiar with the style of training.
If there’s anything else you still need to know, feel free to email julia@strongandbendy.co.uk or get us on instagram strong_bendyreformer.
-
![juicy medium reformer pilates hackney wick east london]()
JUICY
A more challenging class that’s only recommended if you’ve taken multiple chilled classes with us or a beginners class at another studio.
-
![spicy hard reformer pilates hackney wick east london]()
SPICY
The most intense class on our schedule, only suitable for those very familiar with reformer training.
-
![chilled reformer pilates hackney wick east london]()
CHILLED
A class suitable for beginners, those working with an injury or folks looking for a more chilled practice that day.
