No toxic gym culture

FITNESS DONE DIFFERENTLY

Strong + Bendy rejects the expectations of traditional fitness spaces; we don’t believe anyone should be pressured to transform their body.

There are no expectations of how you should look or how ‘fit’ you already need to be to take one of our classes.

A beautiful unique reformer pilates studio with a ‘no diets and no shame’ approach to movement.

  • fitness classes hackney wick beginner inclusive

    NEW TO EXERCISE

    New to exercise or coming back from an injury, here’s more info.

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  • anti diet gym hackney wick

    DIET FREE ZONE

    We don’t believe that diet and exercise should to be so interconnected.

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  • move for your mind inclusive gym hackney wick

    MOVE FOR YOUR MIND

    Movement because it feels good! Not for radical transformation.

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  • fat positive gym hackney wick against weight stigma

    AGAINST WEIGHT STIGMA

    We will never assume weight-loss as a goal for anyone visiting us.

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HIIT workout in Hackney
A woman with tattoos on her arms wearing a red sleeveless top, holding a small brown dog, and raising her arm in a stretching pose against a bright Strong + Bendy Reformer Pilates Hackney Wick East London Hackney inclusive unique beautiful LGBTQ+
No toxic gym culture
A woman with curly red hair exercises on a reformer bed, wearing a gray sports bra and blue leggings, against pink Strong + Bendy Reformer Pilates Hackney Wick East London Hackney LGBTQA+ friendly kind inclusive non judgemental environment studio
HIIT workout in Hackney
A woman wearing a colourful headwrap, black sleeveless shirt, and long painted nails, standing against a green background with hands raised. Strong + Bendy Reformer Pilates Hackney Wick East London Hackney
start with one of our ‘chilled’ classes It’s important you know the fundamentals of using the equipment before moving onto our ‘JUICY’ and ‘SPICY’ classes that offer more advanced exercises

We’ve collaborated with Hackney Wick based Artist, Sara Hoque, to create the most beautiful reformer studio in London.

A selection of her incredible work is hung on our gallery wall at the studio and available for purchase.

www.sarahoque.com

The beautiful customized plant pots and plants you’ll find at Strong + Bendy Reformer were provided by the wonderful team at Repot Hackney Wick.

Just a minutes walk from Strong + Bendy Reformer, on Wallis Road, you can find their unique concept store that blends a plant shop with an art space, offering workshops, bespoke pot painting and more.

www.repot.uk

London’s most beautiful Reformer Pilates studio in the heart of Hackney Wick Just a few minutes walk from Fish Island Victoria Park and Hackney Bridge The most unique and inviting Reformer studio in London
HACKNEY’S MOST BEAUTIFUL REFORMER PILATES STUDIO Fish Island Victoria Park and Hackney Bridge