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REFORMER PILATES IN HACKNEY WICK

Train your core and calm your mind in Hackney’s most beautiful Pilates studio.

strong and bendy hackney wick reformer pilates classes fish island classes group classes warm welcoming inviting open beginner friendly open to all suitable for everyone LGBTQA friendly women-founded independent business hackney wick

Strong + Bendy Reformer delivers inclusive Reformer Pilates classes that cater to all levels—from beginners to experienced participants—within a welcoming, non-judgmental environment.

Strong + Bendy Reformer is based at 5 Prince Edward Road E95LX, just a few minutes walk from Hackney Wick station.

Please note: we used to run a strength and yoga studio on Trowbridge Road, Hackney Wick which is no longer open. All of our classes are run from the Prince Edward Road studio.

  • We strongly advise you start with one of our ‘chilled’ classes. It’s important you know the fundamentals of using the equipment before moving onto our ‘JUICY’ and ‘SPICY’ classes that offer more advanced exercises.

  • Our reformer classes are categorised as:

    CHILLED: a class suitable for beginners or those looking for a more chilled practice that day.

    JUICY: more challenging moves, dynamic flows and options for heavier spring tensions.

    SPICY: the most intense class on our schedule; balancing work, higher repetitions and longer holds for a low impact but high intensity workout.

  • We’ve seen the videos on TikTok… girls that look like ballet dancers balancing upside down and backwards on a reformer bed.. we think that looks scary too!

    Reformer can be a very safe and effective way of improving your strength, posture and coordination. With our supportive teachers we promise it isn’t as intimidating as it looks!

STRONG + BENDY REFORMER

London’s most beautiful Reformer Pilates studio in the heart of Hackney Wick. Just a few minutes walk from our old studio on Trowbridge road.

The most unique and inviting Reformer studio in London.

TIMETABLE

Reformer classes are subject to a strict 8 hour cancellation policy.

HACKNEY’S MOST BEAUTIFUL REFORMER PILATES STUDIO