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REFORMER PILATES IN HACKNEY WICK

Train your core and calm your mind in Hackney’s most beautiful Pilates studio.

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Strong + Bendy Reformer delivers inclusive Reformer Pilates classes that cater to all levels—from beginners to experienced participants—within a welcoming, non-judgmental environment.

Strong + Bendy Reformer is based at 5 Prince Edward Road E95LX, just a few minutes walk from Hackney Wick station.

Please note: we used to run a strength and yoga studio on Trowbridge Road, Hackney Wick which is no longer open. All of our classes are run from the Prince Edward Road studio.

We strongly advise you start with one of our ‘chilled’ classes. It’s important you know the fundamentals of using the equipment before moving onto our ‘JUICY’ and ‘SPICY’ classes that offer more advanced exercises.
Our reformer classes are categorised as:
CHILLED: a class suitable for beginners or those looking for a more chilled practice that day.
JUICY: more challenging moves, dynamic flows and options for heavier spring tensions.
SPICY: the most intense class on our schedule; balancing work, higher repetitions and longer holds for a low impact but high intensity workout.
We’ve seen the videos on TikTok… girls that look like ballet dancers balancing upside down and backwards on a reformer bed.. we think that looks scary too!
Reformer can be a very safe and effective way of improving your strength, posture and coordination. With our supportive teachers we promise it isn’t as intimidating as it looks!

Woman with curly red hair smiling and stretching her arms while holding an orange exercise ball against a bright blue background. Strong + Bendy Reformer Pilates Hackney Wick East London Hackney inclusive friendly instructors reformer studio near me

Woman with curly blonde hair, tattoos on her arm and back, wearing a purple tank top and yellow pants, standing against a pink background. Strong + Bendy Reformer Pilates Hackney Wick East London Hackney inclusive friendly instructors reformer studio

A woman with short curly hair wearing a colorful headscarf, black sleeveless top, and arm wraps, standing against a light green background. Strong + Bendy Reformer Pilates Hackney Wick East London Hackney inclusive friendly instructors reformer class

A woman with tattoos wearing a red tank top, holding a small dog, and stretching her arm above her head against bright blue Strong + Bendy Reformer Pilates Hackney Wick East London Hackney inclusive friendly instructors reformer studio near me

Woman with curly red hair exercising on a Pilates reformer against a pink background. Strong + Bendy Reformer Pilates Hackney Wick East London Hackney inclusive friendly instructors reformer studio near me

STRONG + BENDY REFORMER

London’s most beautiful Reformer Pilates studio in the heart of Hackney Wick. Just a few minutes walk from our old studio on Trowbridge road.

The most unique and inviting Reformer studio in London.

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Reformer classes are subject to a strict 12 hour cancellation policy.

NEW TO EXERCISE

New to exercise or coming back from an injury, here’s more info.

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DIET FREE ZONE

We don’t believe that diet and exercise should to be so interconnected.

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MOVE FOR YOUR MIND

Movement because it feels good! Not for radical transformation.

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AGAINST WEIGHT STIGMA

We will never assume weight-loss as a goal for anyone visiting us.

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