What is Jumpboard Reformer Pilates?
Jumpboard Reformer Pilates is one of the most fun, effective, and dynamic ways to take your Pilates practice to the next level.
At its core, it’s dynamic Reformer Pilates — but with an exciting twist.
A jumpboard is a padded, flat attachment that fits at the end of the Reformer bed where your footbar usually sits.
Instead of pressing your feet against a bar, you’re pressing, pushing, and yes – actually jumping – against this board. The result? A workout that feels part cardio, part strength training, and part pure fun.
Think of it as bringing the feeling of jumping on a trampoline into your Pilates session – low-impact but seriously high energy.
The beauty of Jumpboard Pilates lies in its versatility.
Whether you’re a beginner or advanced, the jumpboard allows you to work on cardio, strength, coordination, and core control all at once.
It’s sweatier than a Chilled Reformer class but with all the control and flow that Pilates is loved for.
The benefits of ‘SPICY’ Jumpboard Pilates include:
A cardio boost without pounding your joints
Enhanced coordination and rhythm
Stronger legs, glutes, and core
Fun, playful variety in your workouts
Jumpboard Reformer Pilates is Pilates with an extra bounce! Unlike pounding the pavement with running, Jumpboard Pilates gives you that exhilarating “flying” feeling while being kind to your joints. Trampoline vibes – but structured, supported, and with all the mindful control that Pilates is known for.
What makes Jumpboard so special?
It fuses the precision of Pilates with the buzz of cardio.
It delivers a sweaty, dynamic session without impact-heavy movement.
It feels joyful, playful, and empowering – which is exactly our ethos at Strong + Bendy.
At Strong + Bendy, our SPICY Jumpboard Reformer classes bring something fresh and vibrant to the Hackney Wick fitness scene.
They’re a sweaty but addictive way to build strength, get your heart rate up, and feel seriously good.
When should you try Jumpboard?
If you’re craving more sweat than CHILLED classes (and you’ve taken more than 4).
If you love the full-body flow of JUICY but want an added cardio push.
At Strong + Bendy, we’re pioneers of joyful, inclusive fitness in Hackney Wick. Jumpboard is our way of making sure you get the endorphin hit of cardio in a way that feels good on your joints, empowering, and genuinely fun.
